Wednesday, May 13, 2009
Fresh Pea Humus
What we need:
1 water glass of boiled fresh peas ( 220ml)
0,5 water glass of boiled chickpeas
2 tbps of chopped parsley
1 tbsp of yogurt
a bunch of chopped spring onions
3 tbsp of lemon juice
1 teaspoon of cumin
3 tbsp of olive oil
bread for serving
What we have to do:
1. Peas and chickpeas put into a food processor and blend until it turns into small chunks. Then add parsley, spring onion, olive oil, lemon juice. Blend again. Finally add salt, cumin and yogurt. Blend again.
2. Transfer pea humus into a serving bowl. Garnish with parsley and serve with fresh or toasted bread. Enjoy!!!