Tuesday, February 02, 2010
Pan-fried sea bass with tomato relish
What we need:
2 pieces of sea bass fillet or any other white fish
salt and black pepper
200 gr of cherry tomatoes
1 spring onion
a pinch of sugar
2 tbsp of lemon juice
a pinch of thyme
a handful of parsley
What we have to do:
1. Clean the fish, remove the bones. Preheat the pan, add some olive oil and place the fish skin side down. Fry until the skin is colden brown and then turn upside down and fry or 2 more minutes and remove from the pan.
2. In a pan add some more olive oil, then put tomatoes and spring onion. Cook for a minute and add sugar and lemon juice. Season with salt and pepper, thyme. Cook for one more minute. Then add chopped parsley and remove from the heat.
3. Serve tomato relish with fried fish. Enjoy!!!