Thursday, October 28, 2010

Chicken Rogan Josh / Indiskasis vistienos rogan josh karis


Last weekend I gave a go to another Jamie's 30minute meals Vegetable Rogan Josh with fluffy basmati rice and carrot salad. As in Istanbul it's not that easy to get a ready made patak's rogan josh paste, I had to make my own. This time I used the recipe from jamie's Ministry of food. It's surprisingly easy and it makes enough paste for two dinners. So let's start with the paste:

What we need for the rogan josh paste:
2 cloves of garlic
thumb size ginger
75gr roasted pepper from a jar
1 tbsp paprika powder
1 tsp smoked paprika powder
2 tbsp garam masala
2 turmeric
salt
2 tbsp oil
2 tbsp tomato paste
1 fresh red chilli
a bunch of corriander ( I used parsley as we dont't like fresh corriander too much)

spices for toasting:2 tsp cumin seeds, 2 tsp corriander seeds, 1 tsp black peppercorns.

What we have to do:

1. Put all paste ingredients into a blender and blend it.
2. Toast your spices in a dry hot pan and then crush them and then add to the paste.
3. Now it's time to make the curry.

As I made this curry twice, I tried both vegetarian and chicken version and of course both were very tasty. The good thing about vegetarian Indian curries is that all the spices make it really filling that you don't even feel that any meat is missing. I used chicken the second time, but you can try beef or lamb, just you'll have to increase the cooking time.

What we need:

2 onions
4-5 chicken drumsticks ( bone in)
4 cloves of garlic
400gr pumpkin
400gr cauliflower
1 glass cooked chickpeas
parsley or corriander
2 handfulls of fresh spinach
2 tbsp rogan josh paste
2 l water or vegetable stock ( depends on how thick you want your curry to be)
olive oil
salt
1 tsp chilli pepper flakes
3 tbsp natural yogurt plus extra for serving
1 lemon juice

What we have to do:

1. Peel and chop your onion and garlic. Preheat your skillet with some oil and put the onion and garlic. Let it soften a bit.
2. Put your chicken and fry on both sides for 4-5 minutes.
3. Prepare you pumpkin by peeling and chopping into cubes, wash and chop your cauliflower. Put them into the skillet with the chicken together with rogan josh paste. Mix it well together. When vegetables are coated in the paste, add your water. Let it simmer for 6-8 minutes until vegetables are soft.
4. Now it's time to add your cooked chickpeas ( you can use canned), season with salt and pepper, add your chopped parsley and chilli flakes.Simmer for 2-3 more minutes and then add the spinach. When it cooks in, add the lemon juice. Stir it and remove from the heat.
5. Finally put some yogurt and mix it in and you are ready to serve. Serve with boiled or steamed basmati rice, yogurt and some flat bread. Enjoy!
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Receptas Lietuviskai - Indiskasis vistienos rogan josh karis.

Jau sestadieni facebooke prasitariau, kad gaminsiu kari ir tikrai gaminau, visiskai vegetariska. Taip gavosi, kad buvo labai jau skanus ir viska as ir mano sveciai suvalgeme, kad net foto nepadariau. Ir kadangi dar liko rogan josh pastos, pirmadieni dar karta isviriau su vistiena. Ingridientai visi tie patys, tik pakepinus svogunus, sudejau ir apkepinau viestienos gabalelius, o toliau viskas tas pats. Si karta receptas tikrai paprastas ir nereikalaujantis super mandriu prieskoniu, ir paprastas kalafijoras su moliugu atsiskleidzia visame grazume. Labai skanu!

Pirmiausia pasigaminame rogan josh pasta ( receptas is Jamie's Ministry of Food).


Rogan josh pastai reikia:

2 skilteliu cesnako,
nykscio dydzio imbiero,
75gr keptu papriku ( parduotuvese parduoda marinuotus),
1 v.s. paprikos milteliu,
1.a.s. dumo kvapo paprikos,
2 v.s. garam masala,
2 a.s. turmeriko ( ciberzoles),
druskos,
2 v.s. aliejaus,
2 v.s. pomidoru pastos
, 1 sviezios raudonos chili,
kalendros ( naudojau petrazoles).
Dar reikia pasikepinti 2 a.s. kumino seklo, 2 a.s. kalendros seklu ir 1 a.s. juoduju pipiru.

Taigi viska sudedame i smulkintuva, tada pakepine prieskonius sudedame taip pat i smulkintuva, bei susmulkiname iki pastos. Gaunasi 4-5 dideli saukstai pastos. Man uzteko 2 kartams pamaitinti 4-5 zmones.

Sis regan josh kario receptas yra dar vienas bandymas is Jamie's 30 minute meals. Taigi pasigaminus pastos is anksto, tikrai imanoma tokia vakariene pasigaminti per 30 min ( tvarkymas ir indu plovimas neiskaiciuota!) Su siuo Rogan Josh kariu ( Jamie Oliver receptas), taip pat pateikiau virtus basmati ryzius ir morku salotas.

Kariui reikia:

2 svogunu
4 skilteliu cesnako,
4-5 vistienos slauneliu be odos ( jei norite ir be kaulo, taip pat galite mesos nedeti, jei norite vegetarisko patiekalo)
400gr moliugo
400gr kalafijoro
1 stiklines avinzirniu ( galite deti ir raudonuosius ar geltonuosius lesius)
petrazoliu
geru dvieju sauju spinatu ( galite deti ir saldytus)
2 v.s. rogan josh pastos
virinto vandens apie 2l ( cia jau kaip norite- ar skystesnes ar tirstesnes konsistencijos)
aliejaus
druskos
1 a.s. chili pipiro ( na man truko astrumo)
3 saukstu naturalaus jogurto
1 citrinos sulciu
virtu basmati ryziu

Gaminame:

1. Pirmiausia nulupame svogunus, cesnakus ir susmulkiname. Keptuveje ar troskintuve ikaitiname alieju ir sudedame svogunus, cesnakus. Pakepame 2 minutes.
2. Apkepinus svogunus, sudedame vistienos gabalelius. Apkepame is abieju pusiu apie 4-5 minutes.
3. Sudedame rogan josh pasta ir smulkinta moliuga, bei kalafijora. Uzpilame vandeniu ir uzdengiame puoda, kad pasitroskintu apie 10 min.
4. Tada sudedame virtus avinzirnius ir smulkintas petrazoles, pagardiname druska ir pipirais, sudedame spinatus. Pamaisome, kol spinatai suvirs ir darzoves bei mesa bus minksta.
5. Nuimame nuo ugnies, supilame 1 citrinos sultis ir jogurta. Ismaisome.
6. Pateikiame su virtais basmati ryziais bei ploksciaja duona ( jei norite), siek tiek jogurto. Skanaus!




3 comments:

  1. Atrodo labai gundančiai. Kitą savaitę turėčiau gauti dovanų kažkokių aziejietiškų indiškų prieskonių, tai manau bandysiu kažką tokio ;)

    ReplyDelete
  2. Jolita, jau Tavo receptai tai tokie unikalus, kad man zodziu truksta :)
    as negaliu skaityt tavo tinklarascio, nes man taip primena atostogas, Turkija, Egiptas.. cia pas mus dargana, vejai svilpauja, o ateinu cia, ir toks jausmas, kad minutei papuoliau i siltus krastus :)

    ReplyDelete
  3. Ačiū už tokius komentarus, bet čia labiau Jamie Oliver, Gordon Ramsay, bei Amjun Anand nuopelnai, nes ju receptai tikrai įkvepiantys gaminti paprastai ir skaniai. Tik reikia atsirinkti kas kam skanu ir tiek.

    ReplyDelete

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